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  1. The Grateful Golfer
    March 8, 2013 @ 8:57 pm


    I completely agree. I would add chocolate bars to that list as well. Not sure about the hotdog thought! OK, they are just a weakness of mine, hotdogs are bad aswell. Thanks for the info.



    • Troy Vayanos
      March 9, 2013 @ 1:44 am

      Hey Jim,

      Yes i’m a big fan of hot dogs as well, but I save them for after the round or watching a football game! Big chocolate fan as well but unfortunately the golf course isn’t the place for them.

      Thanks for your comment.



    April 5, 2013 @ 4:39 pm

    Great tips. Recently I had a business associate come to town who wanted to play some golf and experience some local NC-style food. (NC is not known for healthy cuisine.) Took him to a local barbecue joint, and even though I got veggies instead of fries or hush puppies on the side, all that fatty barbecue made for a really sluggish and uncomfortable round. Felt like I had an anvil weighing me down the whole time. Terrible.

    I also wanted to add that you can nix the sugary sports drinks but still get electrolytes by getting some electrolyte tablets. They dissolve in water like Alka Seltzer, and the ones I get come in a nifty little plastic tube. Just stick it in the golf bag and I can drop them in my water bottle during the round. I’ve found them at nutrition/vitamin stores and am a big fan. These also have a very light carbonation to them, so might be a possible alternative for the soda addicts, too.

    Glad to see you call out those “nutrition” bars, too! Those things are LOADED with sugar… 12g or more on some. Might as well just take out the sugar bowl and swallow 3 teaspoons straight up. Not much difference.

    Great post though!

    – Bobby


    • Troy Vayanos
      April 5, 2013 @ 11:11 pm

      Thanks Bobby for your comment,

      That’s sounds like a great tip about buying electrolyte tablets I’ll have to try that out. I imagine you can buy these at selected stores in most countries.

      Appreciate your feedback.



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